2008.04.28
2008.04.23
Yesterday, I followed up with a knee specialist. He has looked at my MRI. It was a mixed bag. He does not want to do surgery right now. The downside is he thinks my knee is in bad enough condition that I should eliminate squats and lunges from my leg workouts. Bummer.
The boy (age 9) will be running in the Gridiron Gallop 5K this Saturday morning. This will be his third time running this race. His goal this year is to be under 28:00 minutes.
2008.04.20
Click here for a recap of my visits to Central State University spring practice and University of Charleston's Triple-Gun coaches clinic.
2008.04.16
Life has its highs and its lows. You take the good with the bad.
Breath it in. Enjoy it while you can. That is all for now.
I'm just a man,
I'm not a hero
Just a boy, who's meant to sing this song
Just a man,
I'm not a hero
I -- don't -- care
Carry on
We'll carry on
Though your dead and gone believe me Your memory will carry on
We'll carry on
"Black Parade" - My Chemical Romance
2008.04.11

Baseball season is upon us. MO (Mini-Omega) has moved up to the "minors". After 1 year at the coach pitch level, he will now be facing other 9, 10, and 11-year-olds. This should be fun.
Tomorrow morning, MO will run a 10 K (6.2 miles). His stated goal is to do it under and hour. I don't care if it takes more than hour. Seriously, how many 9-year-olds get up on a Saturday morning when it is 40° F and run 6-miles?
"God never promised it would be easy. He only promised love and blessings based on His plan, not ours." (Lou Holtz, 2007,
Wins, Losses, and Lessons)
2008.04.08
My weekly ramblings are now online.
Click here for the latest.
2008.04.01
April Fool's Day is upon us! Oh no... Don't believe anything you read or see today.
To the right is part of MO's (Mini-Omega) winter time workout. Last night, he did a sport conditioning class down the road. This morning at 6:00 am, he rolled out of bed and hit the weights.
Sprng quarter classes started yesterday. I am taking two classes again this quarter as I work toward my Masters degree.
Be sure to check the archived news at the bottom of the page.
International Wrestling Alliance
Thursday April 3, 2008
The Backstage
47 S. Paint St.
Chillicothe, OH
7:00 PM Doors open
7:30 PM Belltime
Ohio Championship Wrestling
Saturday April 12, 2008
Rittman Rec. Center
Rittman, Ohio
Heartland Wrestling Association
"CyberClash 3.0"
Sports Plus
10765 Reading Rd
Cincinnati OH
Friday April 25, 2008
7:00 PM Belltime
Heartland Wrestling Association
"Uprising"
East Peoria Events Center
4200 East Washington
East Peoria IL
Saturday April 26, 2008
8:00 PM